It’s always fun to stay up late drinking with friends on a cruise holiday. You might only head to the bar for a quiet one, but find yourself on the dance floor at 3 in the morning, throwing some seriously funky shapes. As much fun as it may be to let loose during an evening…
Jet lag is one of the most common ailments affecting travellers who cross time zones on the way to their holiday destination, causing them to be groggy and sleep deprived, which in turn can lead to other symptoms like headaches and sickness. If you’re planning on travelling to a distant land but hate the thought…